✨ Episode 1 healing tools include:
• Journaling Prompt: “What motivated you to begin your healing journey?”
• Affirmations: “I am reclaiming my power and creating a life I deserve.”
• Exercises: Create a list of tools, resources, or people that will support you in this journey.

If you’ve ever felt lost, alone, or unsure of how to begin your healing journey, this episode is for you. Let’s walk this path together—one step at a time.